Nutritional Facts of Cabbage Foogath

This calorie page has been viewed 485 times Last Updated : Jan 30,2019



HEALTHY RECIPES
Healthy Recipes
CUISINE
South Indian Curries / Subzis
COURSE
Sukhi Sabzis
Cabbage Foogath
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Value per per serving% Daily Values
Energy129 cal6%
Protein2.4 g4%
Carbohydrates5.8 g2%
Fiber3.8 g15%
Fat10.7 g16%
Cholesterol0 mg0%
VITAMINS
Vitamin A84.2 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C22.5 mg56%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)8.3 mcg4%
MINERALS
Calcium12.7 mg2%
Iron0.6 mg3%
Magnesium16.4 mg5%
Phosphorus65.4 mg11%
Sodium7.2 mg0%
Potassium94.4 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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