Nutritional Facts of Cabbage Ghughras

This calorie page has been viewed 588 times Last Updated : Jun 01,2018

Cabbage Ghughras
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Value per per ghughra% Daily Values
Energy114 cal6%
Protein1.2 g2%
Carbohydrates7.4 g2%
Fiber1.6 g6%
Fat8.9 g13%
Cholesterol0 mg0%
Vitamin A133 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C23.5 mg59%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)7.2 mcg4%
Calcium13.1 mg2%
Iron0.5 mg2%
Magnesium15.4 mg4%
Phosphorus37 mg6%
Sodium5.3 mg0%
Potassium68.2 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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