Nutritional Facts of Cabbage Moong Dal Khichdi for Babies and Toddlers

This calorie page has been viewed 264 times Last Updated : Oct 05,2019



EQUIPMENT
Pressure Cooker
EQUIPMENT
Non-stick Pan
Cabbage Moong Dal Khichdi for Babies and Toddlers
Value per per cup% Daily Values
Energy211 cal11%
Protein9 g16%
Carbohydrates38.1 g13%
Fiber3 g12%
Fat2.5 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A58.1 mcg1%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C27.3 mg68%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)46.3 mcg23%
MINERALS
Calcium32.2 mg5%
Iron1.5 mg7%
Magnesium64.4 mg18%
Phosphorus164.7 mg27%
Sodium13.4 mg1%
Potassium379.4 mg8%
Zinc1.2 mg12%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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