Nutritional Facts of Cabbage Rice ( Microwave Recipe)

This calorie page has been viewed 206 times Last Updated : May 25,2017



COURSE
Quick Rice Recipes
COOKING METHOD
Microwave
EQUIPMENT
Microwave
Cabbage Rice (  Microwave Recipe)
Value per per serving% Daily Values
Energy217 cal11%
Protein4.5 g8%
Carbohydrates35.5 g12%
Fiber2.2 g9%
Fat6.4 g10%
Cholesterol0 mg0%
VITAMINS
Vitamin A243.6 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C21.8 mg54%
Vitamin E
Folic Acid (Vitamin B9)6.2 mcg3%
MINERALS
Calcium51.9 mg9%
Iron0.6 mg3%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium49.9 mg3%
Potassium11.1 mg0%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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