Nutritional Facts of Cabbage Soya Koftas in Coriander Tomato Gravy

This calorie page has been viewed 229 times Last Updated : May 21,2018



COURSE
Subzis with Gravies
COURSE
Leafy Vegetable Subzis
COOKING METHOD
Steam
Cabbage Soya Koftas in Coriander Tomato Gravy
Value per per serving% Daily Values
Energy137 cal7%
Protein6.9 g13%
Carbohydrates16.3 g5%
Fiber5.3 g21%
Fat4.9 g7%
Cholesterol0 mg0%
VITAMINS
Vitamin A558.8 mcg12%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C38.4 mg96%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)38.6 mcg19%
MINERALS
Calcium126.8 mg21%
Iron2.4 mg11%
Magnesium48.8 mg14%
Phosphorus133.1 mg22%
Sodium18.2 mg1%
Potassium383.1 mg8%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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