Nutritional Facts of Cabbage and Carrot Kachumber, Kobi and Gajar Kachumber

This calorie page has been viewed 280 times Last Updated : May 09,2018




GUJARATI INTL
GUJARATI INTL
CUISINE
Gujarati Kachumber / Chutneys / Achar
COURSE
Raitas
Cabbage and Carrot Kachumber, Kobi and Gajar Kachumber
Value per per serving% Daily Values
Energy49 cal2%
Protein1 g2%
Carbohydrates5.3 g2%
Fiber2.2 g9%
Fat2.6 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A487.5 mcg10%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C53.5 mg134%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)13.1 mcg7%
MINERALS
Calcium37.1 mg6%
Iron0.6 mg3%
Magnesium17.4 mg5%
Phosphorus135.1 mg23%
Sodium15.3 mg1%
Potassium107 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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