Nutritional Facts of Cabbage and Moong Dal Salad
by Tarla Dalal
This calorie page has been viewed 689 times
Last Updated : May 07,2018
EQUIPMENT
Non-stick Pan
HEALTHY RECIPES
Pregnancy
HEALTHY RECIPES
Gluten Free Veg Indian
| Value per per serving | % Daily Values |
| Energy | 137 cal | 7% |
| Protein | 7.4 g | 13% |
| Carbohydrates | 18.4 g | 6% |
| Fiber | 3.9 g | 16% |
| Fat | 3.7 g | 6% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 320.4 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 78.1 mg | 195% |
| Vitamin E | 0.2 mg | 1% |
| Folic Acid (Vitamin B9) | 51.1 mcg | 26% |
| MINERALS | |
|
| Calcium | 49.7 mg | 8% |
| Iron | 1.5 mg | 7% |
| Magnesium | 47.7 mg | 14% |
| Phosphorus | 29.4 mg | 5% |
| Sodium | 19.3 mg | 1% |
| Potassium | 407.7 mg | 9% |
| Zinc | 0.9 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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