Nutritional Facts of Capsicum and Bean Sprouts Stir- Fry Soup ( Eat Well Stay Well Recipes )

This calorie page has been viewed 292 times Last Updated : May 10,2018



COOKING METHOD
Saute
EQUIPMENT
Kadai Veg
QUICK RECIPE
Quick Vegetarian Soups
Capsicum and Bean Sprouts Stir- Fry Soup ( Eat Well Stay Well Recipes )
Value per per serving% Daily Values
Energy34 cal2%
Protein0.6 g1%
Carbohydrates2.2 g1%
Fiber0.7 g3%
Fat2.6 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A199.5 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C27.5 mg69%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)9.2 mcg5%
MINERALS
Calcium9.3 mg2%
Iron0.2 mg1%
Magnesium5.7 mg2%
Phosphorus15.3 mg3%
Sodium2.3 mg0%
Potassium58 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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