Nutritional Facts of Caribbean Rice

This calorie page has been viewed 318 times Last Updated : Mar 06,2017



COURSE
Quick Rice Recipes
OCCASION & PARTY
Island Party
EQUIPMENT
Non-stick Pan
Caribbean Rice
Click here to view Caribbean Rice recipe
Value per per Per serving% Daily Values
Energy390 cal20%
Protein5.6 g10%
Carbohydrates55.7 g19%
Fiber8.7 g35%
Fat16.1 g24%
Cholesterol0 mg0%
VITAMINS
Vitamin A212.8 mcg4%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C30.6 mg76%
Vitamin E
Folic Acid (Vitamin B9)8.5 mcg4%
MINERALS
Calcium26 mg4%
Iron2.7 mg13%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium51 mg3%
Potassium31.4 mg1%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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