Nutritional Facts of Carrot Garlic Chutney ( Diabetic Recipe)

This calorie page has been viewed 332 times Last Updated : Jul 24,2018




CUISINE
Punjabi Raita / Chtutney / Achar
COURSE
Chutney
COURSE
Low Cal Pickles/ Sauces / Chutneys
Carrot Garlic Chutney ( Diabetic Recipe)
Value per per tbsp% Daily Values
Energy9 cal0%
Protein0.1 g0%
Carbohydrates1.2 g0%
Fiber0.4 g2%
Fat0.4 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A173.3 mcg4%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C0.4 mg1%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)2.1 mcg1%
MINERALS
Calcium7.6 mg1%
Iron0.1 mg0%
Magnesium1.8 mg1%
Phosphorus48.7 mg8%
Sodium197.1 mg10%
Potassium13.8 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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