Nutritional Facts of Carrot and Cheese Sandwich

This calorie page has been viewed 498 times Last Updated : May 23,2018



COURSE
Cheese Recipes
COURSE
Sandwich
HEALTHY RECIPES
Forever Young Diet
Carrot and Cheese Sandwich
Value per per sandwiche% Daily Values
Energy210 cal10%
Protein8.2 g15%
Carbohydrates24.8 g8%
Fiber1.9 g8%
Fat8.5 g13%
Cholesterol12.8 mg3%
VITAMINS
Vitamin A786.6 mcg16%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C1.5 mg4%
Vitamin E
Folic Acid (Vitamin B9)5.4 mcg3%
MINERALS
Calcium165.6 mg28%
Iron1.2 mg6%
Magnesium7 mg2%
Phosphorus226.8 mg38%
Sodium152.1 mg8%
Potassium43.2 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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