Nutritional Facts of Carrot and Coriander Soup

This calorie page has been viewed 521 times Last Updated : May 04,2018



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Low Cal Soups
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Jhat-Pat Soup
Carrot and Coriander Soup
Value per per serving% Daily Values
Energy28 cal1%
Protein0.6 g1%
Carbohydrates6.1 g2%
Fiber2.6 g10%
Fat0.1 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A1265.9 mcg26%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C5.7 mg14%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)10.3 mcg5%
MINERALS
Calcium50.3 mg8%
Iron0.6 mg3%
Magnesium10.3 mg3%
Phosphorus298.9 mg50%
Sodium21.7 mg1%
Potassium68.2 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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