Nutritional Facts of Carrot and Corriander Soup ( Weight Loss After Pregnancy)

This calorie page has been viewed 469 times Last Updated : May 10,2018



COURSE
Thick / Creamy Soups
COURSE
Low Cal Soups
COOKING METHOD
Saute
Carrot and Corriander Soup ( Weight Loss After Pregnancy)
Value per per serving% Daily Values
Energy35 cal2%
Protein0.6 g1%
Carbohydrates5 g2%
Fiber1.6 g6%
Fat1.4 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A972.9 mcg20%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C10.9 mg27%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)9 mcg4%
MINERALS
Calcium40.9 mg7%
Iron0.5 mg2%
Magnesium8.8 mg3%
Phosphorus160.3 mg27%
Sodium14.2 mg1%
Potassium65.3 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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