Nutritional Facts of Carrot and Pineapple Salad

This calorie page has been viewed 183 times Last Updated : Apr 05,2017



COURSE
Fruit Salad Recipes
COURSE
Quick Salads
EQUIPMENT
Pan
Carrot and Pineapple Salad
Value per per serving% Daily Values
Energy110 cal6%
Protein1.1 g2%
Carbohydrates17.3 g6%
Fiber5.2 g21%
Fat4 g6%
Cholesterol0 mg0%
VITAMINS
Vitamin A1239.4 mcg26%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C35.9 mg90%
Vitamin E
Folic Acid (Vitamin B9)10.4 mcg5%
MINERALS
Calcium74 mg12%
Iron2.7 mg13%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium52.1 mg3%
Potassium117.8 mg3%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews