Nutritional Facts of Carrot and Raisin Salad

This calorie page has been viewed 235 times Last Updated : May 13,2017



COURSE
Fruit Salad Recipes
COURSE
Wholesome Salads (Salads that make a meal)
COOKING METHOD
No Cooking Veg Indian
Carrot and Raisin Salad
Value per per serving% Daily Values
Energy165 cal8%
Protein1 g2%
Carbohydrates22.4 g7%
Fiber1.9 g8%
Fat9 g14%
Cholesterol0 mg0%
VITAMINS
Vitamin A1057.5 mcg22%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C11.5 mg29%
Vitamin E
Folic Acid (Vitamin B9)6.4 mcg3%
MINERALS
Calcium51.9 mg9%
Iron1.2 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium154.5 mg8%
Potassium51.2 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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