Nutritional Facts of Cauliflower Indad

This calorie page has been viewed 253 times Last Updated : May 05,2018



COURSE
Semi-Dry Subzis
COURSE
Traditional Indian Subzis
COOKING METHOD
Tava
Cauliflower Indad
Click here to view Cauliflower Indad recipe
Value per per serving% Daily Values
Energy22 cal1%
Protein1.3 g2%
Carbohydrates3.9 g1%
Fiber1.5 g6%
Fat0.2 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A115 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C24.9 mg62%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)23.3 mcg12%
MINERALS
Calcium24.4 mg4%
Iron0.6 mg3%
Magnesium10.2 mg3%
Phosphorus32 mg5%
Sodium21.3 mg1%
Potassium82 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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