Nutritional Facts of Cauliflower Stir-fry

This calorie page has been viewed 461 times Last Updated : May 09,2018



COURSE
Stir Fry
COURSE
Semi-Dry Subzis
COOKING METHOD
Stir-fry
Cauliflower Stir-fry
Click here to view Cauliflower Stir-fry recipe
Value per per serving% Daily Values
Energy96 cal5%
Protein2 g4%
Carbohydrates4.2 g1%
Fiber3 g12%
Fat7.8 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A375.7 mcg8%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C47.6 mg119%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)48.6 mcg24%
MINERALS
Calcium46.8 mg8%
Iron1 mg5%
Magnesium16.3 mg5%
Phosphorus43.4 mg7%
Sodium37.2 mg2%
Potassium158.5 mg3%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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