Nutritional Facts of Chana Chaat

This calorie page has been viewed 1616 times Last Updated : May 30,2018



COURSE
Chaat
OCCASION & PARTY
Indian Party
OCCASION & PARTY
High Tea Party
Chana Chaat
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Value per per serving% Daily Values
Energy177 cal9%
Protein8.8 g16%
Carbohydrates23.4 g8%
Fiber9 g36%
Fat5.8 g9%
Cholesterol0 mg0%
VITAMINS
Vitamin A177.5 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C7.3 mg18%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)59.1 mcg30%
MINERALS
Calcium156.3 mg26%
Iron1.7 mg8%
Magnesium54.6 mg16%
Phosphorus150.2 mg25%
Sodium85.1 mg4%
Potassium302.3 mg6%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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