Nutritional Facts of Chana Dal Halwa ( Indian Cooking)

This calorie page has been viewed 559 times Last Updated : Jun 01,2018




CUISINE
Punjabi Sweets
COURSE
Dry Fruit Flavours
COURSE
Halwa
Chana Dal Halwa (  Indian Cooking)
Value per per serving% Daily Values
Energy596 cal30%
Protein10 g18%
Carbohydrates62.9 g21%
Fiber6.1 g24%
Fat32.8 g50%
Cholesterol6.4 mg2%
VITAMINS
Vitamin A367.6 mcg8%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1 mg8%
Vitamin C0.8 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)61.2 mcg31%
MINERALS
Calcium106.4 mg18%
Iron2.2 mg10%
Magnesium59.6 mg17%
Phosphorus184.4 mg31%
Sodium36.9 mg2%
Potassium324 mg7%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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