Nutritional Facts of Chana Salad for Kids and Toddlers

This calorie page has been viewed 585 times Last Updated : May 17,2018



COURSE
Fruit Salad Recipes
HEALTHY RECIPES
Cancer Patients
HEALTHY RECIPES
Cancer Salads
Chana Salad for Kids and Toddlers
Value per per cup% Daily Values
Energy167 cal8%
Protein6.4 g12%
Carbohydrates31.1 g10%
Fiber11.2 g45%
Fat2 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A450.6 mcg9%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1 mg8%
Vitamin C16.4 mg41%
Vitamin E0.5 mg3%
Folic Acid (Vitamin B9)77.9 mcg39%
MINERALS
Calcium80.6 mg13%
Iron2.3 mg11%
Magnesium72.9 mg21%
Phosphorus132.8 mg22%
Sodium16.2 mg1%
Potassium346 mg7%
Zinc1.2 mg12%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews