Nutritional Facts of Char Dal ka Dalcha, Hyderabadi Veg Dalcha

This calorie page has been viewed 1235 times Last Updated : Jun 04,2018



Char Dal ka Dalcha, Hyderabadi Veg Dalcha
Value per per serving% Daily Values
Energy278 cal14%
Protein8.9 g16%
Carbohydrates27.2 g9%
Fiber4.3 g17%
Fat15.1 g23%
Cholesterol0 mg0%
VITAMINS
Vitamin A187.8 mcg4%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C2.5 mg6%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)44.8 mcg22%
MINERALS
Calcium37.1 mg6%
Iron2 mg10%
Magnesium48.5 mg14%
Phosphorus105.8 mg18%
Sodium17.6 mg1%
Potassium401.3 mg9%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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