Nutritional Facts of Char Grilled Aubergine and Sweet Peppers Salad

This calorie page has been viewed 322 times Last Updated : May 25,2018



COURSE
Side Dishes
COURSE
Indian Salads with dressing
OCCASION & PARTY
Western Party
Char Grilled Aubergine and Sweet Peppers Salad
Value per per serving% Daily Values
Energy180 cal9%
Protein2.6 g5%
Carbohydrates5.2 g2%
Fiber3 g12%
Fat16.7 g25%
Cholesterol0 mg0%
VITAMINS
Vitamin A506.4 mcg11%
Vitamin B1 (Thiamine)0.5 mg50%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C111.3 mg278%
Vitamin E0.6 mg4%
Folic Acid (Vitamin B9)29.1 mcg15%
MINERALS
Calcium36.5 mg6%
Iron1.2 mg6%
Magnesium37.9 mg11%
Phosphorus68.3 mg11%
Sodium8.9 mg0%
Potassium234.9 mg5%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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