Nutritional Facts of Charmoula Vegetable Satay ( Healthy Starter Recipe )

This calorie page has been viewed 367 times Last Updated : May 14,2018



Charmoula Vegetable Satay ( Healthy Starter Recipe )
 
Value per per satay% Daily Values
Energy133 cal7%
Protein4.5 g8%
Carbohydrates23 g8%
Fiber10.6 g42%
Fat2.9 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A2971.3 mcg62%
Vitamin B1 (Thiamine)1.3 mg130%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C320.7 mg802%
Vitamin E1 mg7%
Folic Acid (Vitamin B9)49.6 mcg25%
MINERALS
Calcium117 mg20%
Iron2.6 mg12%
Magnesium50.2 mg14%
Phosphorus617.8 mg103%
Sodium46.8 mg2%
Potassium575.6 mg12%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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