Nutritional Facts of Chat-pati Sprouts Frankie

This calorie page has been viewed 547 times Last Updated : May 14,2018



COOKING METHOD
Indian Tawa
OCCASION & PARTY
Indian Party
QUICK RECIPE
Quick Snacks / Quick Starters
Chat-pati Sprouts Frankie
Value per per frankie% Daily Values
Energy171 cal9%
Protein7.2 g13%
Carbohydrates26.4 g9%
Fiber3.5 g14%
Fat4.4 g7%
Cholesterol0 mg0%
VITAMINS
Vitamin A395.1 mcg8%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C6 mg15%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)9.7 mcg5%
MINERALS
Calcium94.4 mg16%
Iron2.7 mg13%
Magnesium75.9 mg22%
Phosphorus171.7 mg29%
Sodium23.6 mg1%
Potassium294.4 mg6%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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