Nutritional Facts of Chawli Bhaji

This calorie page has been viewed 897 times Last Updated : May 21,2018



COURSE
Jain Subzis
COURSE
Low Cal Subzis
EQUIPMENT
Mixer
Chawli Bhaji
Click here to view Chawli Bhaji recipe
Value per per serving% Daily Values
Energy91 cal5%
Protein5.9 g11%
Carbohydrates9.5 g3%
Fiber5.7 g23%
Fat3.2 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A7530.5 mcg157%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C134.7 mg337%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)205.3 mcg103%
MINERALS
Calcium543 mg90%
Iron4.8 mg23%
Magnesium2.6 mg1%
Phosphorus86.6 mg14%
Sodium313.6 mg16%
Potassium478.4 mg10%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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