Nutritional Facts of Chawli and Beetroot Soup

This calorie page has been viewed 593 times Last Updated : May 04,2018

Chawli and Beetroot Soup
Value per per serving% Daily Values
Energy85 cal4%
Protein6.2 g11%
Carbohydrates14.3 g5%
Fiber4.3 g17%
Fat0.3 g0%
Cholesterol0 mg0%
Vitamin A3 mcg0%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C0.9 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)33.2 mcg17%
Calcium20.9 mg3%
Iron2.3 mg11%
Magnesium58 mg17%
Phosphorus108.6 mg18%
Sodium11.3 mg1%
Potassium286.7 mg6%
Zinc1.2 mg12%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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