Nutritional Facts of Cheese and Apple Sandwich ( Finger Foods for Kids )

This calorie page has been viewed 329 times Last Updated : May 13,2017



COURSE
Sandwich
COURSE
Cheese Sandwich
COOKING METHOD
Indian Tawa
Cheese and Apple Sandwich ( Finger Foods for Kids )
Value per per sandwich% Daily Values
Energy228 cal11%
Protein7.3 g13%
Carbohydrates36.1 g12%
Fiber2.3 g9%
Fat6.1 g9%
Cholesterol5.5 mg1%
VITAMINS
Vitamin A135.4 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C0.5 mg1%
Vitamin E
Folic Acid (Vitamin B9)13.3 mcg7%
MINERALS
Calcium81.9 mg14%
Iron2.2 mg10%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium198.4 mg10%
Potassium155.5 mg3%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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