Nutritional Facts of Cheese and Spring Onion Sandwich

This calorie page has been viewed 633 times Last Updated : May 29,2018



Cheese and Spring Onion Sandwich
Value per per sandwich% Daily Values
Energy295 cal15%
Protein6.3 g11%
Carbohydrates33.2 g11%
Fiber0.2 g1%
Fat16.4 g25%
Cholesterol24.2 mg6%
VITAMINS
Vitamin A174.9 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C9 mg22%
Vitamin E
Folic Acid (Vitamin B9)3.2 mcg2%
MINERALS
Calcium28.7 mg5%
Iron0.6 mg3%
Magnesium3.1 mg1%
Phosphorus14.4 mg2%
Sodium396.3 mg21%
Potassium30.9 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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