Nutritional Facts of Cheese and Tomato Tarts ( Finger Foods For Kids )

This calorie page has been viewed 304 times Last Updated : May 11,2017



COOKING METHOD
Saute
EQUIPMENT
Oven
EQUIPMENT
Non-stick Pan
Cheese and Tomato Tarts ( Finger Foods For Kids )
Value per per tart% Daily Values
Energy73 cal4%
Protein2.3 g4%
Carbohydrates11 g4%
Fiber0.3 g1%
Fat2.2 g3%
Cholesterol1.4 mg0%
VITAMINS
Vitamin A77.3 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C7.3 mg18%
Vitamin E
Folic Acid (Vitamin B9)3 mcg2%
MINERALS
Calcium24.2 mg4%
Iron0.5 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium47.6 mg3%
Potassium37 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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