Nutritional Facts of Cheesy Corn Stuffed Jacket Potatoes ( Quick Snacks Recipe)

This calorie page has been viewed 287 times Last Updated : May 11,2017



COURSE
Cheese Recipes
COURSE
Baked Snacks
COOKING METHOD
Baked
Cheesy Corn Stuffed Jacket Potatoes ( Quick Snacks Recipe)
Value per per serving% Daily Values
Energy233 cal12%
Protein9.1 g17%
Carbohydrates29.4 g10%
Fiber2.6 g10%
Fat9.2 g14%
Cholesterol0 mg0%
VITAMINS
Vitamin A269.7 mcg6%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C44.9 mg112%
Vitamin E
Folic Acid (Vitamin B9)21.4 mcg11%
MINERALS
Calcium235.5 mg39%
Iron1.4 mg7%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium21.7 mg1%
Potassium274.3 mg6%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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