Nutritional Facts of Cheesy Corn and Carrot Sandwich, Travel Sandwich

This calorie page has been viewed 343 times Last Updated : May 26,2018




COURSE
Breakfast Sandwiches
OCCASION & PARTY
High Tea Party
OCCASION & PARTY
Picnic Sandwiches
Cheesy Corn and Carrot Sandwich, Travel Sandwich
Value per per sandwich% Daily Values
Energy156 cal8%
Protein5.4 g10%
Carbohydrates25.7 g9%
Fiber0.6 g2%
Fat3.6 g5%
Cholesterol11.6 mg3%
VITAMINS
Vitamin A137.9 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C10.9 mg27%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)3.5 mcg2%
MINERALS
Calcium9.8 mg2%
Iron0.6 mg3%
Magnesium3.6 mg1%
Phosphorus35.9 mg6%
Sodium238.1 mg13%
Potassium32.2 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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