Nutritional Facts of Cheesy Paneer and Parsley Toast

This calorie page has been viewed 331 times Last Updated : May 29,2018



COURSE
Breakfast Sandwiches
COURSE
Quick Evening Snacks
COURSE
Snacks for Entertaining
Cheesy Paneer and Parsley Toast
Value per per toast% Daily Values
Energy128 cal6%
Protein5 g9%
Carbohydrates13 g4%
Fiber0 g0%
Fat6.2 g9%
Cholesterol5.8 mg1%
VITAMINS
Vitamin A76.6 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C1.2 mg3%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)1.4 mcg1%
MINERALS
Calcium94.4 mg16%
Iron0.3 mg1%
Magnesium0.4 mg0%
Phosphorus53.9 mg9%
Sodium69.6 mg4%
Potassium4 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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