Nutritional Facts of Chequered Barfi

This calorie page has been viewed 345 times Last Updated : Jun 02,2018



COURSE
Dry Fruit Flavours
COURSE
Barfi
OCCASION & PARTY
Diwali
Chequered Barfi
Click here to view Chequered Barfi recipe
Value per per serving% Daily Values
Energy265 cal13%
Protein5.6 g10%
Carbohydrates28.8 g10%
Fiber0.4 g2%
Fat14.1 g21%
Cholesterol0.3 mg0%
VITAMINS
Vitamin A12.5 mcg0%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C0.2 mg0%
Vitamin E3.4 mg23%
Folic Acid (Vitamin B9)15.1 mcg8%
MINERALS
Calcium40.9 mg7%
Iron1.5 mg7%
Magnesium92.3 mg26%
Phosphorus125.9 mg21%
Sodium1.9 mg0%
Potassium200.9 mg4%
Zinc1.2 mg12%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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