Nutritional Facts of Chettinad Curry

This calorie page has been viewed 249 times Last Updated : May 26,2017



COURSE
Subzis with Gravies
COURSE
Traditional Indian Subzis
COURSE
Jain Subzis
Chettinad Curry
Click here to view Chettinad Curry recipe
Value per per % Daily Values
Energy308 cal15%
Protein6 g11%
Carbohydrates13 g4%
Fiber6.1 g24%
Fat24.6 g37%
Cholesterol0 mg0%
VITAMINS
Vitamin A760.4 mcg16%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C50.3 mg126%
Vitamin E
Folic Acid (Vitamin B9)35.2 mcg18%
MINERALS
Calcium168.5 mg28%
Iron1.6 mg8%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium32.2 mg2%
Potassium196.2 mg4%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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