Nutritional Facts of Chick Pea, Lettuce and Vegetable Salad in Lemon Dressing

This calorie page has been viewed 376 times Last Updated : May 12,2017



Chick Pea, Lettuce and Vegetable Salad in Lemon Dressing
Value per per serving% Daily Values
Energy253 cal13%
Protein6.8 g12%
Carbohydrates27.8 g9%
Fiber8.1 g32%
Fat12.8 g19%
Cholesterol0 mg0%
VITAMINS
Vitamin A1334.3 mcg28%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C44.3 mg111%
Vitamin E
Folic Acid (Vitamin B9)63.1 mcg32%
MINERALS
Calcium108.7 mg18%
Iron3 mg14%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium72.5 mg4%
Potassium114.1 mg2%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews