Nutritional Facts of Chick Pea Soup ( Pressure Cooker )

This calorie page has been viewed 171 times Last Updated : May 12,2017



COOKING METHOD
Pressure Cooker
EQUIPMENT
Pressure Cooker
Chick Pea Soup ( Pressure Cooker )
 
Value per per serving% Daily Values
Energy102 cal5%
Protein3.1 g6%
Carbohydrates12.5 g4%
Fiber3.9 g16%
Fat4.4 g7%
Cholesterol0 mg0%
VITAMINS
Vitamin A236.9 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C10.5 mg26%
Vitamin E
Folic Acid (Vitamin B9)28.5 mcg14%
MINERALS
Calcium40.1 mg7%
Iron1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium5 mg0%
Potassium71.2 mg2%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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