Nutritional Facts of Chickpea Soup ( Soups and Salads Recipe )

This calorie page has been viewed 221 times Last Updated : May 06,2017



Chickpea Soup ( Soups and Salads Recipe )
 
Value per per serving% Daily Values
Energy126 cal6%
Protein3.6 g7%
Carbohydrates18.7 g6%
Fiber5.7 g23%
Fat4.1 g6%
Cholesterol0 mg0%
VITAMINS
Vitamin A635.8 mcg13%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C44.1 mg110%
Vitamin E
Folic Acid (Vitamin B9)62.2 mcg31%
MINERALS
Calcium96.9 mg16%
Iron1.5 mg7%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium20.9 mg1%
Potassium278.8 mg6%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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