Nutritional Facts of Chickpea and Paneer Salad

This calorie page has been viewed 1563 times Last Updated : May 22,2017



Chickpea and Paneer Salad
Value per per serving% Daily Values
Energy196 cal10%
Protein7.9 g14%
Carbohydrates18.4 g6%
Fiber6.7 g27%
Fat10.1 g15%
Cholesterol0 mg0%
VITAMINS
Vitamin A451 mcg9%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C15.4 mg38%
Vitamin E
Folic Acid (Vitamin B9)49.6 mcg25%
MINERALS
Calcium200.4 mg33%
Iron1.8 mg9%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium15.1 mg1%
Potassium77.7 mg2%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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