Nutritional Facts of Chilli Garlic Mushroom Recipe, Indian Style

This calorie page has been viewed 308 times Last Updated : Mar 21,2018




EQUIPMENT
Non-stick Pan
COURSE
Easy, Simple Snacks
COURSE
Easy, Simple Starters
Chilli Garlic Mushroom Recipe, Indian Style
Value per per serving% Daily Values
Energy182 cal9%
Protein2.8 g5%
Carbohydrates9.9 g3%
Fiber1.2 g5%
Fat15.4 g23%
Cholesterol0 mg0%
VITAMINS
Vitamin A342.5 mcg7%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)2.8 mg23%
Vitamin C11.9 mg30%
Vitamin E
Folic Acid (Vitamin B9)15.5 mcg8%
MINERALS
Calcium27.7 mg5%
Iron1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium82.6 mg4%
Potassium301.2 mg6%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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