Nutritional Facts of Chinese Clear Vegetable Soup ( Low Calorie Healthy Cooking)

This calorie page has been viewed 437 times Last Updated : May 10,2018




COURSE
Clear Soups
COURSE
Low Cal Soups
COURSE
Jhat-Pat Soup
Chinese Clear Vegetable Soup ( Low Calorie Healthy Cooking)
Value per per serving% Daily Values
Energy62 cal3%
Protein0.7 g1%
Carbohydrates3.3 g1%
Fiber1.5 g6%
Fat5.1 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A495.4 mcg10%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C15.6 mg39%
Vitamin E
Folic Acid (Vitamin B9)11.7 mcg6%
MINERALS
Calcium31.1 mg5%
Iron0.6 mg3%
Magnesium8.4 mg2%
Phosphorus124.6 mg21%
Sodium131.1 mg7%
Potassium60.3 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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