Nutritional Facts of Chinese Fried Rice, Diabetic Friendly Recipe

This calorie page has been viewed 554 times Last Updated : May 25,2018



COURSE
Course
CUISINE
Chinese Rice Dishes
COURSE
Advanced Recipes
Chinese Fried Rice, Diabetic Friendly Recipe
Value per per serving% Daily Values
Energy147 cal7%
Protein3.3 g6%
Carbohydrates27 g9%
Fiber3 g12%
Fat2.9 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A556 mcg12%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)1.5 mg12%
Vitamin C19.9 mg50%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)28.4 mcg14%
MINERALS
Calcium52.2 mg9%
Iron1.3 mg6%
Magnesium58.5 mg17%
Phosphorus218 mg36%
Sodium48.2 mg3%
Potassium181.5 mg4%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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