Nutritional Facts of Chinese Fried Rice, Veg Chinese Fried Rice

This calorie page has been viewed 468 times Last Updated : Apr 19,2018



CUISINE
Chinese Rice Dishes
COURSE
Quick Rice Recipes
OCCASION & PARTY
Chinese Party
Chinese Fried Rice, Veg Chinese Fried Rice
Value per per serving% Daily Values
Energy191 cal10%
Protein3.5 g6%
Carbohydrates31 g10%
Fiber3.7 g15%
Fat5.9 g9%
Cholesterol0 mg0%
VITAMINS
Vitamin A683 mcg14%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C44.2 mg110%
Vitamin E
Folic Acid (Vitamin B9)19.7 mcg10%
MINERALS
Calcium52.8 mg9%
Iron1.2 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium181.5 mg10%
Potassium97.9 mg2%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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