Nutritional Facts of Chinese Rice Topped with Creamy Vegetables ( Chinese Cooking )

This calorie page has been viewed 339 times Last Updated : May 15,2017



COOKING METHOD
Saute
EQUIPMENT
Kadai Veg
Chinese Rice Topped with Creamy Vegetables ( Chinese Cooking )
Value per per serving% Daily Values
Energy120 cal6%
Protein1.7 g3%
Carbohydrates7.8 g3%
Fiber2.2 g9%
Fat8.8 g13%
Cholesterol0 mg0%
VITAMINS
Vitamin A590.4 mcg12%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C18.9 mg47%
Vitamin E
Folic Acid (Vitamin B9)15.4 mcg8%
MINERALS
Calcium65.3 mg11%
Iron0.8 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium16.3 mg1%
Potassium79.4 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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