Nutritional Facts of Chinese Vegetable Trio Soup ( Diabetic Recipe )

This calorie page has been viewed 583 times Last Updated : May 10,2018



CUISINE
Chinese Soups
EQUIPMENT
Deep Pan
HEALTHY RECIPES
Diabetic Soups
Chinese Vegetable Trio Soup ( Diabetic Recipe )
Value per per serving% Daily Values
Energy64 cal3%
Protein2 g4%
Carbohydrates13 g4%
Fiber3.5 g14%
Fat0.8 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A2163.9 mcg45%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C10.9 mg27%
Vitamin E0.5 mg3%
Folic Acid (Vitamin B9)44 mcg22%
MINERALS
Calcium97 mg16%
Iron1.9 mg9%
Magnesium30 mg9%
Phosphorus300.4 mg50%
Sodium41.8 mg2%
Potassium208.1 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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