Nutritional Facts of Chitrana Rice ( Jain Recipe)

This calorie page has been viewed 699 times Last Updated : Jun 04,2018



Chitrana Rice ( Jain Recipe)
Value per per serving% Daily Values
Energy508 cal25%
Protein13.1 g24%
Carbohydrates68.5 g23%
Fiber8.7 g35%
Fat20.7 g31%
Cholesterol0 mg0%
VITAMINS
Vitamin A95.5 mcg2%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)3.3 mg28%
Vitamin C0.5 mg1%
Vitamin E0.8 mg5%
Folic Acid (Vitamin B9)68.7 mcg34%
MINERALS
Calcium156.1 mg26%
Iron3.1 mg15%
Magnesium141.2 mg40%
Phosphorus281.8 mg47%
Sodium697.3 mg37%
Potassium370 mg8%
Zinc3.1 mg31%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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