Nutritional Facts of Chitrana Rice

This calorie page has been viewed 318 times Last Updated : Jun 20,2018



COURSE
Traditional Rice Recipes
COURSE
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OCCASION & PARTY
Dussehra
Chitrana Rice
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Value per per % Daily Values
Energy488 cal24%
Protein12.9 g23%
Carbohydrates66.3 g22%
Fiber8.5 g34%
Fat19.7 g30%
Cholesterol0 mg0%
VITAMINS
Vitamin A86.7 mcg2%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)3.2 mg27%
Vitamin C0.5 mg1%
Vitamin E0.8 mg5%
Folic Acid (Vitamin B9)68.3 mcg34%
MINERALS
Calcium157.1 mg26%
Iron3.1 mg15%
Magnesium137.2 mg39%
Phosphorus274.6 mg46%
Sodium698.9 mg37%
Potassium354.7 mg8%
Zinc3 mg30%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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