Nutritional Facts of Chocolate Sheera

This calorie page has been viewed 276 times Last Updated : May 30,2018



COURSE
Sheera
OCCASION & PARTY
Raksha - Bandhan
OCCASION & PARTY
Children's Day
Chocolate Sheera
Click here to view Chocolate Sheera recipe
Value per per serving% Daily Values
Energy353 cal18%
Protein7.6 g14%
Carbohydrates40.4 g13%
Fiber0.8 g3%
Fat19.5 g30%
Cholesterol5.3 mg1%
VITAMINS
Vitamin A94.6 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C0.3 mg1%
Vitamin E2.6 mg17%
Folic Acid (Vitamin B9)24.4 mcg12%
MINERALS
Calcium109.1 mg18%
Iron2.1 mg10%
Magnesium101.3 mg29%
Phosphorus178.8 mg30%
Sodium12 mg1%
Potassium270.1 mg6%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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