Nutritional Facts of Chocolate Soufflé , Baked Chocolate Soufflé with Eggs

This calorie page has been viewed 353 times Last Updated : May 30,2018



COURSE
Chocolate Dessert
COURSE
Souffle
OCCASION & PARTY
Christmas
Chocolate Soufflé , Baked Chocolate Soufflé with Eggs
Value per per soufflé% Daily Values
Energy208 cal10%
Protein5.9 g11%
Carbohydrates15.4 g5%
Fiber0 g0%
Fat17.7 g27%
Cholesterol3.8 mg1%
VITAMINS
Vitamin A202.5 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C0 mg0%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)21.9 mcg11%
MINERALS
Calcium35.2 mg6%
Iron2.3 mg11%
Magnesium75.8 mg22%
Phosphorus154.8 mg26%
Sodium13.3 mg1%
Potassium216.1 mg5%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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