Nutritional Facts of Chocolate and Apple Pancakes ( Jain Recipe)

This calorie page has been viewed 258 times Last Updated : May 26,2017



CUISINE
Jain Naashta
CUISINE
Jain International
EQUIPMENT
Tava
Chocolate and Apple Pancakes ( Jain Recipe)
Value per per pancake% Daily Values
Energy148 cal7%
Protein2.8 g5%
Carbohydrates16.3 g5%
Fiber0.2 g1%
Fat8.3 g13%
Cholesterol0 mg0%
VITAMINS
Vitamin A73.7 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C0.2 mg0%
Vitamin E
Folic Acid (Vitamin B9)1.5 mcg1%
MINERALS
Calcium46.9 mg8%
Iron0.8 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium6.5 mg0%
Potassium79.9 mg2%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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