Nutritional Facts of Chola Dal Dhokla

This calorie page has been viewed 898 times Last Updated : May 28,2018



CUISINE
Gujarati Farsans
CUISINE
Gujarati Breakfast
COURSE
Breakfast Dhokla
Chola Dal Dhokla
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Value per per servings (18 piece)% Daily Values
Energy132 cal7%
Protein9.6 g17%
Carbohydrates21.3 g7%
Fiber6.8 g27%
Fat0.8 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A892.8 mcg19%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C5.6 mg14%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)64.5 mcg32%
MINERALS
Calcium62.7 mg10%
Iron4 mg19%
Magnesium90.6 mg26%
Phosphorus160.5 mg27%
Sodium19 mg1%
Potassium454.6 mg10%
Zinc1.8 mg18%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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